Confessions of a self-confessed health junkie
For someone who can talk for ages about health, life, the weather, and just about anything under the sun, it’s surprising how quickly I clam up when it comes to talking about myself.
But now you're in my shop, I guess I should tell you a little bit about myself, so here goes...
My name’s Ray Collins. I have a middle name as well, but that’s best left alone. I’m “forty-something” years old, a shade over six foot, a little overweight, and with all the aches and creaks associated with a middle-aged man.
I used to play rugby at university, and picked up a fair few injuries along the way, including a knee problem that still troubles me from time to time. Other than that, I’m in pretty good shape (touch wood).
To my constant surprise and delight, I am married to the lovely Lara and we have three children.
Luckily, they all enjoy good health. But I know how fragile health can be. And their well being is MY responsibility.
The buck stops with me. NOT with the medical establishment. NOT with what I can pick up in newspapers. NOT with the drug companies.
It’s up to me and you to ensure we enjoy healthy, stress-free lives. The problem is, there's so much confusion in the mainstream press about what to eat and what not to eat. Worse still, much of the mainstream press is biased towards the mega-corporations and their clinical trials.
So it's up to you and I to find out the truth about the best natural remedies for common ailments.
I'll show you dozens of ways to use food to prevent disease and lose weight - and still make yourself HAPPY with a few of the naughty things. (I don't think you should have to give up all the stuff that makes us happy... whether it's chocolate, wine, red meat, ice cream, cheese, pasta...)
It's all about making balanced choices based on sound information - not the latest hysteria in the media.
So let me help you, and let's have a bit of fun, too.
THE GOOD LIFE LETTER